Poultry · Nutrition facts

Instant Noodles Chicken Flavour

413 kcal per 100 g, with 7.6 g protein, 51.7 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Instant Noodles Chicken FlavourNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
7.6 g
Protein
7% of calories
51.7 g
Carbs
51% of calories
18.9 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.4g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium2200mg96% DV
Potassium200.1mg4% DV
Calcium19mg1% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4605496001584 · Data last verified:

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4605496001584

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Common questions

How many calories are in Instant Noodles Chicken Flavour?

Instant Noodles Chicken Flavour by Rollton has 413 kcal per 100 g. One serving (100 g) is about 413 kcal.

How much protein is in Instant Noodles Chicken Flavour?

Instant Noodles Chicken Flavour contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Is Instant Noodles Chicken Flavour low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 51.7 g of carbs come from starch and fiber rather than sugar.

Is Instant Noodles Chicken Flavour high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Instant Noodles Chicken Flavour high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Instant Noodles Chicken Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (8.3 g), sodium (2200 mg). Overall that places it in band D.

How much Instant Noodles Chicken Flavour is 100 calories?

About 24 g of Instant Noodles Chicken Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Noodles Chicken Flavour high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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