Soft Blend Dairy Spread

Soft Blend Dairy Spread has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

Soft Blend Dairy Spread contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 474.1 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (474.1 mg). Overall that places it in band D.

About 50 g of Soft Blend Dairy Spread equals 100 kcal.

Per 100 g it has 3.3 g sugar and 16.7 g fat (13.3 g saturated). Fat provides 86% of its calories, so portion size matters most here.