Dairy & Eggs · Nutrition facts

Organic Sour Cream

by Trader Joes

200 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Calcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Organic Sour CreamNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
6.7 g
Carbs
14% of calories
16.7 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol66.7mg22% DV
Sodium66.7mg3% DV
Calcium130mg10% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00383530 · Data last verified:

Compare Organic Sour Cream with another food
Dietly — AI Calorie Counter

Log Organic Sour Cream in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Organic Sour Cream?

Organic Sour Cream by Trader Joes has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Organic Sour Cream?

Organic Sour Cream contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Organic Sour Cream high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Organic Sour Cream low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Sour Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g). Overall that places it in band D.

How much Organic Sour Cream is 100 calories?

About 50 g of Organic Sour Cream equals 100 kcal.

Is Organic Sour Cream a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Organic Sour Cream high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

More Dairy & Eggs foods

Explore all →
CSour CreamSour CreamBrookfield214 kcal · 3.6g proteinDMexican Style Sour CreamMexican Style Sour CreamHEB Mi Tienda200 kcal · 3.3g proteinCSour CreamSour CreamEssential Everyday200 kcal · 3.3g proteinCSour Cream Lactose FreeSour Cream Lactose FreeLactaid200 kcal · 3.3g proteinCCrema Oaxaqueña Sour CreamCrema Oaxaqueña Sour CreamEl Mexicano200 kcal · 11.1g proteinCNatural Cream Cheese ProductNatural Cream Cheese ProductTre Stelle200 kcal · 6.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API