Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00344104 · Data last verified:
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Common questions
How many calories are in Biryani Seasoning?
Biryani Seasoning by M&S, Marks & Spencer has 188 kcal per 100 g.
How much protein is in Biryani Seasoning?
Biryani Seasoning contains 2.6 g of protein per 100 g.
Is Biryani Seasoning keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Biryani Seasoning high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Biryani Seasoning low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Biryani Seasoning have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.2 g). Overall that places it in band D.
How much Biryani Seasoning is 100 calories?
About 53 g of Biryani Seasoning equals 100 kcal.
Is Biryani Seasoning a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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