Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390372001015 · Data last verified:
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Common questions
How many calories are in Sliced Bread?
Sliced Bread by Lynchs has 217 kcal per 100 g. One serving (45 g) is about 98 kcal.
How much protein is in Sliced Bread?
Sliced Bread contains 9.5 g of protein per 100 g — about 4.3 g per 45 g serving.
Is Sliced Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (46.4 g per 100 g, of which 2.4 g is sugar). It also delivers 2.8 g of fiber.
Is Sliced Bread low in sodium?
Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sliced Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Sliced Bread is 100 calories?
About 46 g of Sliced Bread equals 100 kcal.
Is Sliced Bread high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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