Greenacre Modern Bakery Wholemeal Lebanese Bread

Greenacre Modern Bakery Wholemeal Lebanese Bread by Greenacre Modern Bakery has 220 kcal per 100 g.

Greenacre Modern Bakery Wholemeal Lebanese Bread contains 11.1 g of protein per 100 g.

Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (54.1 g per 100 g, of which 0.5 g is sugar). It also delivers 6.3 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 54.1 g of carbs come from starch and fiber rather than sugar.

Yes — 535 mg of sodium per 100 g, about 23% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535 mg); points in favor come from fiber (6.3 g), protein (11.1 g). Overall that places it in band A.