Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071072013625 · Data last verified:
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Common questions
How many calories are in Seasond Bread Crumbs?
Seasond Bread Crumbs by Vigo has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Seasond Bread Crumbs?
Seasond Bread Crumbs contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Seasond Bread Crumbs a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Seasond Bread Crumbs high in carbs?
Yes — carbohydrates provide 70% of its calories (66.7 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.
Is Seasond Bread Crumbs high in sodium?
Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.
Is Seasond Bread Crumbs a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Seasond Bread Crumbs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (1900 mg); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.
How much Seasond Bread Crumbs is 100 calories?
About 27 g of Seasond Bread Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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