Fish & Seafood · Nutrition facts

Salmon Musibi

203 kcal per 100 g, with 5.1 g protein, 42 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 138.0g
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Salmon MusibiNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
5.1 g
Protein
10% of calories
42 g
Carbs
86% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium797.1mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0413018300008 · Data last verified:

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0413018300008

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Common questions

How many calories are in Salmon Musibi?

Salmon Musibi by 7-Eleven has 203 kcal per 100 g. One serving (138 g) is about 280 kcal.

How much protein is in Salmon Musibi?

Salmon Musibi contains 5.1 g of protein per 100 g — about 7 g per 138 g serving.

Is Salmon Musibi high in carbs?

Yes — carbohydrates provide 86% of its calories (42 g per 100 g, of which 0 g is sugar).

Is Salmon Musibi low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Salmon Musibi high in sodium?

Yes — 797.1 mg of sodium per 100 g, about 35% of the daily value.

Why does Salmon Musibi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (797.1 mg). Overall that places it in band C.

How much Salmon Musibi is 100 calories?

About 49 g of Salmon Musibi equals 100 kcal.

Is Salmon Musibi high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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