Fish & Seafood · Nutrition facts

Rillettes De Maquereaux A L'echalote

218 kcal per 100 g, with 12 g protein, 1.6 g carbs and 18 g fat. Full micronutrients and serving info below.

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Rillettes De Maquereaux A L'echaloteNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
1.6 g
Carbs
3% of calories
18 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.9g
Saturated fat3.5g18% DV
Cholesterol24.8mg8% DV
Sodium440mg19% DV
Potassium187.9mg4% DV
Calcium5.2mg0% DV
Iron0.3mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081237233 · Data last verified:

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3019081237233

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Common questions

How many calories are in Rillettes De Maquereaux A L'echalote?

Rillettes De Maquereaux A L'echalote by Petit Navire has 218 kcal per 100 g.

How much protein is in Rillettes De Maquereaux A L'echalote?

Rillettes De Maquereaux A L'echalote contains 12 g of protein per 100 g.

Is Rillettes De Maquereaux A L'echalote a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux A L'echalote keto-friendly?

With 1.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Maquereaux A L'echalote have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Rillettes De Maquereaux A L'echalote is 100 calories?

About 46 g of Rillettes De Maquereaux A L'echalote equals 100 kcal.

Is Rillettes De Maquereaux A L'echalote high in sugar or fat?

Per 100 g it has 0.9 g sugar and 18 g fat (3.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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