Fish & Seafood · Nutrition facts

Rillettes De Maquereau Aux Chalotes, Fisch

218 kcal per 100 g, with 12 g protein, 1.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Rillettes De Maquereau Aux Chalotes, FischNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
1.5 g
Carbs
3% of calories
18 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat3.2g16% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081237523 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3019081237523

Dietly — AI Calorie Counter

Log Rillettes De Maquereau Aux Chalotes, Fisch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rillettes De Maquereau Aux Chalotes, Fisch?

Rillettes De Maquereau Aux Chalotes, Fisch by Petit navire has 218 kcal per 100 g.

How much protein is in Rillettes De Maquereau Aux Chalotes, Fisch?

Rillettes De Maquereau Aux Chalotes, Fisch contains 12 g of protein per 100 g.

Is Rillettes De Maquereau Aux Chalotes, Fisch a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Rillettes De Maquereau Aux Chalotes, Fisch keto-friendly?

With 1.5 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Maquereau Aux Chalotes, Fisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Rillettes De Maquereau Aux Chalotes, Fisch is 100 calories?

About 46 g of Rillettes De Maquereau Aux Chalotes, Fisch equals 100 kcal.

Is Rillettes De Maquereau Aux Chalotes, Fisch high in sugar or fat?

Per 100 g it has 0.9 g sugar and 18 g fat (3.2 g saturated). Fat provides 75% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API