Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200857278 · Data last verified:
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Common questions
How many calories are in Ranch Veggie Dip?
Ranch Veggie Dip by Marzetti has 367 kcal per 100 g. One serving (31 g) is about 114 kcal.
How much protein is in Ranch Veggie Dip?
Ranch Veggie Dip contains 0 g of protein per 100 g — about 0 g per 31 g serving.
Is Ranch Veggie Dip high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Ranch Veggie Dip high in sodium?
Yes — 612.9 mg of sodium per 100 g, about 27% of the daily value.
Why does Ranch Veggie Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (8.1 g), sodium (612.9 mg). Overall that places it in band D.
How much Ranch Veggie Dip is 100 calories?
About 27 g of Ranch Veggie Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ranch Veggie Dip high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Ranch Veggie Dip high in sugar or fat?
Per 100 g it has 3.2 g sugar and 25.8 g fat (8.1 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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