Olive And Basil Pesto Sauce

Olive And Basil Pesto Sauce by Trader Joe's has 355 kcal per 100 g. One serving (62 g) is about 220 kcal.

Olive And Basil Pesto Sauce contains 3.2 g of protein per 100 g — about 2 g per 62 g serving.

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 887.1 mg of sodium per 100 g, about 39% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (4.8 g), sodium (887.1 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 28 g of Olive And Basil Pesto Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.