Chilli Paste With Holy Basil Leaves - Pad Kapow

Chilli Paste With Holy Basil Leaves - Pad Kapow by Cock has 362 kcal per 100 g. One serving (20 g) is about 72 kcal.

Chilli Paste With Holy Basil Leaves - Pad Kapow contains 3.9 g of protein per 100 g — about 0.8 g per 20 g serving.

Yes — 1283 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (13.1 g), saturated fat (4.1 g), sodium (1283 mg). Overall that places it in band D.

About 28 g of Chilli Paste With Holy Basil Leaves - Pad Kapow equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Per 100 g it has 13.1 g sugar and 32.7 g fat (4.1 g saturated). Fat provides 81% of its calories, so portion size matters most here.