Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2400060000008 · Data last verified:
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Common questions
How many calories are in Quartino Integrale?
Quartino Integrale has 266 kcal per 100 g.
How much protein is in Quartino Integrale?
Quartino Integrale contains 8.7 g of protein per 100 g.
Is Quartino Integrale high in carbs?
Yes — carbohydrates provide 73% of its calories (51.1 g per 100 g, of which 1.6 g is sugar). It also delivers 7.5 g of fiber.
Is Quartino Integrale low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.
Is Quartino Integrale low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quartino Integrale a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Quartino Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (8.7 g). Overall that places it in band A.
How much Quartino Integrale is 100 calories?
About 38 g of Quartino Integrale equals 100 kcal.
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