Other · Nutrition facts

Salade Marine

264 kcal per 100 g, with 9.2 g protein, 44.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Salade MarineNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
15% of calories
44.6 g
Carbs
71% of calories
4.2 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.7g
Saturated fat0.7g3% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2451794028073 · Data last verified:

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2451794028073

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Common questions

How many calories are in Salade Marine?

Salade Marine has 264 kcal per 100 g.

How much protein is in Salade Marine?

Salade Marine contains 9.2 g of protein per 100 g.

Is Salade Marine high in carbs?

Yes — carbohydrates provide 71% of its calories (44.6 g per 100 g, of which 1.7 g is sugar). It also delivers 1.8 g of fiber.

Is Salade Marine low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.

Is Salade Marine low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Salade Marine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Salade Marine is 100 calories?

About 38 g of Salade Marine equals 100 kcal.

Is Salade Marine high in sugar or fat?

Per 100 g it has 1.7 g sugar and 4.2 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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