Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500007774938 · Data last verified:
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Common questions
How many calories are in Pain Multigrain Rustique?
Pain Multigrain Rustique by Carrefour has 269 kcal per 100 g.
How much protein is in Pain Multigrain Rustique?
Pain Multigrain Rustique contains 9.8 g of protein per 100 g.
Is Pain Multigrain Rustique high in carbs?
Yes — carbohydrates provide 71% of its calories (47 g per 100 g, of which 2.1 g is sugar). It also delivers 2.6 g of fiber.
Is Pain Multigrain Rustique high in sodium?
Yes — 5720 mg of sodium per 100 g, about 249% of the daily value.
Why does Pain Multigrain Rustique have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5720 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Pain Multigrain Rustique is 100 calories?
About 37 g of Pain Multigrain Rustique equals 100 kcal.
Is Pain Multigrain Rustique a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain Multigrain Rustique high in sugar or fat?
Per 100 g it has 2.1 g sugar and 4 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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