Other · Nutrition facts

Pane Tipo Integrale

235 kcal per 100 g, with 7.9 g protein, 44.8 g carbs and 6 g fat. Full micronutrients and serving info below.

High fiber
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Pane Tipo IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
12% of calories
44.8 g
Carbs
68% of calories
6 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.1g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2511335001900 · Data last verified:

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2511335001900

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Common questions

How many calories are in Pane Tipo Integrale?

Pane Tipo Integrale has 235 kcal per 100 g.

How much protein is in Pane Tipo Integrale?

Pane Tipo Integrale contains 7.9 g of protein per 100 g.

Is Pane Tipo Integrale low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 44.8 g of carbs come from starch and fiber rather than sugar.

Is Pane Tipo Integrale a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pane Tipo Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Pane Tipo Integrale is 100 calories?

About 43 g of Pane Tipo Integrale equals 100 kcal.

Is Pane Tipo Integrale high in sugar or fat?

Per 100 g it has 1.1 g sugar and 6 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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