Other · Nutrition facts

Carrefour

252 kcal per 100 g, with 8.1 g protein, 40 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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CarrefourNutri-Score ACompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
14% of calories
40 g
Carbs
67% of calories
5 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar5g
Saturated fat0.9g4% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25134896 · Data last verified:

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Common questions

How many calories are in Carrefour?

Carrefour has 252 kcal per 100 g.

How much protein is in Carrefour?

Carrefour contains 8.1 g of protein per 100 g.

Is Carrefour a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Carrefour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (8.1 g). Overall that places it in band A.

How much Carrefour is 100 calories?

About 40 g of Carrefour equals 100 kcal.

Is Carrefour high in sugar or fat?

Per 100 g it has 5 g sugar and 5 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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