Snacks · Nutrition facts

Pandoro

416 kcal per 100 g, with 8.2 g protein, 50 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PandoroNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
8.2 g
Protein
8% of calories
50 g
Carbs
48% of calories
20 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar21g
Saturated fat13g65% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300801986 · Data last verified:

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8001300801986

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Common questions

How many calories are in Pandoro?

Pandoro by Despar has 416 kcal per 100 g.

How much protein is in Pandoro?

Pandoro contains 8.2 g of protein per 100 g.

Is Pandoro high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Pandoro high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Pandoro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (21 g), saturated fat (13 g); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Pandoro is 100 calories?

About 24 g of Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pandoro high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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