Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300803201 · Data last verified:
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Common questions
How many calories are in 6 Panini Con Cioccolato In Gocce?
6 Panini Con Cioccolato In Gocce by Despar, Spar has 387 kcal per 100 g. One serving (42 g) is about 163 kcal.
How much protein is in 6 Panini Con Cioccolato In Gocce?
6 Panini Con Cioccolato In Gocce contains 11 g of protein per 100 g — about 4.6 g per 42 g serving.
Is 6 Panini Con Cioccolato In Gocce a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is 6 Panini Con Cioccolato In Gocce high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Why does 6 Panini Con Cioccolato In Gocce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (19 g), saturated fat (4.4 g); points in favor come from protein (11 g). Overall that places it in band C.
How much 6 Panini Con Cioccolato In Gocce is 100 calories?
About 26 g of 6 Panini Con Cioccolato In Gocce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 6 Panini Con Cioccolato In Gocce high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is 6 Panini Con Cioccolato In Gocce a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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