Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300802136 · Data last verified:
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Common questions
How many calories are in 6 Plumcake?
6 Plumcake by Despar, Spar has 376 kcal per 100 g.
How much protein is in 6 Plumcake?
6 Plumcake contains 7.6 g of protein per 100 g.
Is 6 Plumcake low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Why does 6 Plumcake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal). Overall that places it in band C.
How much 6 Plumcake is 100 calories?
About 27 g of 6 Plumcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 6 Plumcake high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is 6 Plumcake high in sugar or fat?
Per 100 g it has 1.3 g sugar and 20 g fat (2.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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