Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017169303 · Data last verified:
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Common questions
How many calories are in Pan Integral Multicereales Para Sandwich?
Pan Integral Multicereales Para Sandwich by Dia has 259 kcal per 100 g.
How much protein is in Pan Integral Multicereales Para Sandwich?
Pan Integral Multicereales Para Sandwich contains 12 g of protein per 100 g.
Is Pan Integral Multicereales Para Sandwich a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Pan Integral Multicereales Para Sandwich a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pan Integral Multicereales Para Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.
How much Pan Integral Multicereales Para Sandwich is 100 calories?
About 39 g of Pan Integral Multicereales Para Sandwich equals 100 kcal.
Is Pan Integral Multicereales Para Sandwich high in sugar or fat?
Per 100 g it has 7.6 g sugar and 2.7 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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