Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017233103 · Data last verified:
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Common questions
How many calories are in Pan De Molde 100% Integral?
Pan De Molde 100% Integral by Dia has 243 kcal per 100 g. One serving (460 g) is about 1118 kcal.
How much protein is in Pan De Molde 100% Integral?
Pan De Molde 100% Integral contains 11 g of protein per 100 g — about 50.6 g per 460 g serving.
Is Pan De Molde 100% Integral a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pan De Molde 100% Integral a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pan De Molde 100% Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g), protein (11 g). Overall that places it in band A.
How much Pan De Molde 100% Integral is 100 calories?
About 41 g of Pan De Molde 100% Integral equals 100 kcal.
Is Pan De Molde 100% Integral high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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