Other · Nutrition facts

Pan De Hogaza

272 kcal per 100 g, with 10.7 g protein, 45.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Pan De HogazaNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
16% of calories
45.8 g
Carbs
69% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar6.7g
Saturated fat0.5g2% DV
Cholesterol0.1mg0% DV
Sodium320mg14% DV
Potassium443.6mg9% DV
Calcium42mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024765178 · Data last verified:

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8480024765178

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Common questions

How many calories are in Pan De Hogaza?

Pan De Hogaza by Alteza has 272 kcal per 100 g.

How much protein is in Pan De Hogaza?

Pan De Hogaza contains 10.7 g of protein per 100 g.

Is Pan De Hogaza a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pan De Hogaza a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pan De Hogaza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (10.7 g). Overall that places it in band A.

How much Pan De Hogaza is 100 calories?

About 37 g of Pan De Hogaza equals 100 kcal.

Is Pan De Hogaza a good source of potassium?

It is a moderate source: 443.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pan De Hogaza a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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