Other · Nutrition facts

Voordeelbollen

239 kcal per 100 g, with 11 g protein, 41 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiber
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VoordeelbollenNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
41 g
Carbs
72% of calories
2.2 g
Fat
9% of calories
Macro split
Protein 19%Carbs 72%Fat 9%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium276.7mg6% DV
Calcium27.8mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400314004 · Data last verified:

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8710400314004

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Common questions

How many calories are in Voordeelbollen?

Voordeelbollen by AH Zaans Bruin has 239 kcal per 100 g. One serving (100 g) is about 239 kcal.

How much protein is in Voordeelbollen?

Voordeelbollen contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Voordeelbollen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Voordeelbollen high in carbs?

Yes — carbohydrates provide 72% of its calories (41 g per 100 g, of which 3.3 g is sugar). It also delivers 6.2 g of fiber.

Is Voordeelbollen a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Voordeelbollen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band A.

How much Voordeelbollen is 100 calories?

About 42 g of Voordeelbollen equals 100 kcal.

Is Voordeelbollen a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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