Meat · Nutrition facts

Organic Soya Mince (gmo Free)

by Just Natural

348 kcal per 100 g, with 44.6 g protein, 15.4 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Organic Soya Mince (gmo Free)Nutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
44.6 g
Protein
58% of calories
15.4 g
Carbs
20% of calories
7.3 g
Fat
22% of calories
Macro split
Protein 58%Carbs 20%Fat 22%

Nutrition facts

per 100 g
Fiber20.7g74% DV
Sugar10g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7053577532255 · Data last verified:

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7053577532255

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Common questions

How many calories are in Organic Soya Mince (gmo Free)?

Organic Soya Mince (gmo Free) by Just Natural has 348 kcal per 100 g.

How much protein is in Organic Soya Mince (gmo Free)?

Organic Soya Mince (gmo Free) contains 44.6 g of protein per 100 g.

Is Organic Soya Mince (gmo Free) a good source of protein?

Yes — 44.6 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Organic Soya Mince (gmo Free) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Soya Mince (gmo Free) a good source of fiber?

It provides 20.7 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Organic Soya Mince (gmo Free) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (20.7 g), protein (44.6 g). Overall that places it in band A.

How much Organic Soya Mince (gmo Free) is 100 calories?

About 29 g of Organic Soya Mince (gmo Free) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Soya Mince (gmo Free) high in sugar or fat?

Per 100 g it has 10 g sugar and 7.3 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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