Snacks · Nutrition facts

Onigiri Kip

165 kcal per 100 g, with 4.8 g protein, 27 g carbs and 4 g fat. Full micronutrients and serving info below.

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Onigiri KipNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
4.8 g
Protein
12% of calories
27 g
Carbs
66% of calories
4 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5g
Saturated fat0.7g3% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587016367 · Data last verified:

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8719587016367

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Common questions

How many calories are in Onigiri Kip?

Onigiri Kip by Albert Heijn has 165 kcal per 100 g.

How much protein is in Onigiri Kip?

Onigiri Kip contains 4.8 g of protein per 100 g.

Is Onigiri Kip high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Onigiri Kip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg). Overall that places it in band C.

How much Onigiri Kip is 100 calories?

About 61 g of Onigiri Kip equals 100 kcal.

Is Onigiri Kip high in sugar or fat?

Per 100 g it has 5 g sugar and 4 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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