Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806891945259 · Data last verified:
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Common questions
How many calories are in Oat E Pro?
Oat E Pro has 392 kcal per 100 g.
How much protein is in Oat E Pro?
Oat E Pro contains 25 g of protein per 100 g.
Is Oat E Pro a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Oat E Pro low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Oat E Pro a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Oat E Pro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (3.9 g), protein (25 g). Overall that places it in band A.
How much Oat E Pro is 100 calories?
About 26 g of Oat E Pro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat E Pro high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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