Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690103114531 · Data last verified:
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Common questions
How many calories are in Natürliche Schwarze Oliven?
Natürliche Schwarze Oliven by Marmarabirlik has 364 kcal per 100 g.
How much protein is in Natürliche Schwarze Oliven?
Natürliche Schwarze Oliven contains 1.8 g of protein per 100 g.
Is Natürliche Schwarze Oliven low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Natürliche Schwarze Oliven high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Natürliche Schwarze Oliven high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Natürliche Schwarze Oliven have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (5.9 g), sodium (2200 mg). Overall that places it in band D.
How much Natürliche Schwarze Oliven is 100 calories?
About 27 g of Natürliche Schwarze Oliven equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natürliche Schwarze Oliven high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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