Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690103292413 · Data last verified:
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Common questions
How many calories are in Kuru Sele?
Kuru Sele by Marmarabirlik has 364 kcal per 100 g.
How much protein is in Kuru Sele?
Kuru Sele contains 1.8 g of protein per 100 g.
Is Kuru Sele low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Kuru Sele high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Kuru Sele high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Kuru Sele have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (5.9 g), sodium (2200 mg). Overall that places it in band D.
How much Kuru Sele is 100 calories?
About 27 g of Kuru Sele equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kuru Sele high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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