Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458235563 · Data last verified:
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Common questions
How many calories are in Mini Schnitzel?
Mini Schnitzel has 328 kcal per 100 g.
How much protein is in Mini Schnitzel?
Mini Schnitzel contains 13 g of protein per 100 g.
Is Mini Schnitzel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mini Schnitzel low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Mini Schnitzel high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Mini Schnitzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Mini Schnitzel is 100 calories?
About 30 g of Mini Schnitzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Schnitzel high in sugar or fat?
Per 100 g it has 0.6 g sugar and 21 g fat (1.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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