Frozen · Nutrition facts

Frinuts Amandes Crues

by Frit Ravich

642 kcal per 100 g, with 2.9 g protein, 2.9 g carbs and 5 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiberIron richPotassium
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Frinuts Amandes CruesNutri-Score CCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
2.9 g
Protein
17% of calories
2.9 g
Carbs
17% of calories
5 g
Fat
66% of calories
Macro split
Protein 17%Carbs 17%Fat 66%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.9g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564005694 · Data last verified:

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8410564005694

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Common questions

How many calories are in Frinuts Amandes Crues?

Frinuts Amandes Crues by Frit Ravich has 642 kcal per 100 g.

How much protein is in Frinuts Amandes Crues?

Frinuts Amandes Crues contains 2.9 g of protein per 100 g.

Is Frinuts Amandes Crues keto-friendly?

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frinuts Amandes Crues high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Frinuts Amandes Crues low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frinuts Amandes Crues a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Frinuts Amandes Crues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (5 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Frinuts Amandes Crues is 100 calories?

About 16 g of Frinuts Amandes Crues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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