Poêlée De Saint-jacques Et Petits Légumes

Poêlée De Saint-jacques Et Petits Légumes by Claude Léger, Monique ranou has 62 kcal per 100 g. One serving (300 g) is about 186 kcal.

Poêlée De Saint-jacques Et Petits Légumes contains 4.8 g of protein per 100 g — about 14.4 g per 300 g serving.

With 3.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 161 g of Poêlée De Saint-jacques Et Petits Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 3 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.