Frozen · Nutrition facts

Duo Colin D'alaska & St Jacques Sauce Safranée

103 kcal per 100 g, with 8.6 g protein, 4.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinLow carb
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Duo Colin D'alaska & St Jacques Sauce SafranéeNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
8.6 g
Protein
34% of calories
4.5 g
Carbs
18% of calories
5.5 g
Fat
48% of calories
Macro split
Protein 34%Carbs 18%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat3.2g16% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830824473 · Data last verified:

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Common questions

How many calories are in Duo Colin D'alaska & St Jacques Sauce Safranée?

Duo Colin D'alaska & St Jacques Sauce Safranée by Marie has 103 kcal per 100 g. One serving (200 g) is about 206 kcal.

How much protein is in Duo Colin D'alaska & St Jacques Sauce Safranée?

Duo Colin D'alaska & St Jacques Sauce Safranée contains 8.6 g of protein per 100 g — about 17.2 g per 200 g serving.

Is Duo Colin D'alaska & St Jacques Sauce Safranée keto-friendly?

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Duo Colin D'alaska & St Jacques Sauce Safranée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Duo Colin D'alaska & St Jacques Sauce Safranée is 100 calories?

About 97 g of Duo Colin D'alaska & St Jacques Sauce Safranée equals 100 kcal.

Is Duo Colin D'alaska & St Jacques Sauce Safranée high in sugar or fat?

Per 100 g it has 1.9 g sugar and 5.5 g fat (3.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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