Frozen · Nutrition facts

Endives Au Jambon Sauce Béchamel

106 kcal per 100 g, with 6.9 g protein, 5.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 325 g
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Endives Au Jambon Sauce BéchamelNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
26% of calories
5.4 g
Carbs
21% of calories
6.2 g
Fat
53% of calories
Macro split
Protein 26%Carbs 21%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.2g
Saturated fat3.7g18% DV
Cholesterol30.6mg10% DV
Sodium272mg12% DV
Potassium170.6mg4% DV
Calcium72.8mg6% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225094547 · Data last verified:

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3256225094547

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Common questions

How many calories are in Endives Au Jambon Sauce Béchamel?

Endives Au Jambon Sauce Béchamel by U has 106 kcal per 100 g. One serving (325 g) is about 344 kcal.

How much protein is in Endives Au Jambon Sauce Béchamel?

Endives Au Jambon Sauce Béchamel contains 6.9 g of protein per 100 g — about 22.4 g per 325 g serving.

Why does Endives Au Jambon Sauce Béchamel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.

How much Endives Au Jambon Sauce Béchamel is 100 calories?

About 94 g of Endives Au Jambon Sauce Béchamel equals 100 kcal.

Is Endives Au Jambon Sauce Béchamel high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.2 g fat (3.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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