Fish & Seafood · Nutrition facts

Émietté De Thon Albacore

240 kcal per 100 g, with 21 g protein, 0.8 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Émietté De Thon AlbacoreNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
35% of calories
0.8 g
Carbs
1% of calories
17 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat2.4g12% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3117753052587 · Data last verified:

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3117753052587

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Common questions

How many calories are in Émietté De Thon Albacore?

Émietté De Thon Albacore has 240 kcal per 100 g.

How much protein is in Émietté De Thon Albacore?

Émietté De Thon Albacore contains 21 g of protein per 100 g.

Is Émietté De Thon Albacore a good source of protein?

Yes — 21 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Émietté De Thon Albacore keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Émietté De Thon Albacore have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

How much Émietté De Thon Albacore is 100 calories?

About 42 g of Émietté De Thon Albacore equals 100 kcal.

Is Émietté De Thon Albacore high in sugar or fat?

Per 100 g it has 0.1 g sugar and 17 g fat (2.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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