Fish & Seafood · Nutrition facts

Filets De Maquereaux (grillés À La Mexicaine)

238 kcal per 100 g, with 17 g protein, 0.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux (grillés À La Mexicaine)Nutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
19 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.3g22% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950216295 · Data last verified:

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3165950216295

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Common questions

How many calories are in Filets De Maquereaux (grillés À La Mexicaine)?

Filets De Maquereaux (grillés À La Mexicaine) by Saupiquet has 238 kcal per 100 g.

How much protein is in Filets De Maquereaux (grillés À La Mexicaine)?

Filets De Maquereaux (grillés À La Mexicaine) contains 17 g of protein per 100 g.

Is Filets De Maquereaux (grillés À La Mexicaine) a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Filets De Maquereaux (grillés À La Mexicaine) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux (grillés À La Mexicaine) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filets De Maquereaux (grillés À La Mexicaine) is 100 calories?

About 42 g of Filets De Maquereaux (grillés À La Mexicaine) equals 100 kcal.

Is Filets De Maquereaux (grillés À La Mexicaine) high in sugar or fat?

Per 100 g it has 0.5 g sugar and 19 g fat (4.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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