Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950216790 · Data last verified:
Compare Filets De Maquereaux with another foodLog Filets De Maquereaux in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Maquereaux?
Filets De Maquereaux by Saupiquet has 228 kcal per 100 g.
How much protein is in Filets De Maquereaux?
Filets De Maquereaux contains 16 g of protein per 100 g.
Is Filets De Maquereaux a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Filets De Maquereaux keto-friendly?
With 2.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Maquereaux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Filets De Maquereaux is 100 calories?
About 44 g of Filets De Maquereaux equals 100 kcal.
Is Filets De Maquereaux high in sugar or fat?
Per 100 g it has 2.2 g sugar and 17 g fat (4 g saturated). Fat provides 67% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Filets De Sardines Poivre Vert - Recettes GourmandesSaupiquet249 kcal · 22g proteinD
Filet De ThonSaupiquet274 kcal · 22g proteinC
Filets De Maquereaux Natures Goût FuméSaupiquet231 kcal · 17g proteinC
Thon Entier Grillé (trait D'huile De Tournesol)Saupiquet244 kcal · 20g proteinC
Thon Entier Grillé - Trait D'huile D'oliveSaupiquet244 kcal · 20g proteinC
Thon Entier Grillé Herbes De ProvenceSaupiquet237 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API