Fish & Seafood · Nutrition facts

Thon Entier Grillé (trait D'huile De Tournesol)

244 kcal per 100 g, with 20 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Entier Grillé (trait D'huile De Tournesol)Nutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
20 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.2g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950219883 · Data last verified:

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3165950219883

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Common questions

How many calories are in Thon Entier Grillé (trait D'huile De Tournesol)?

Thon Entier Grillé (trait D'huile De Tournesol) by Saupiquet has 244 kcal per 100 g.

How much protein is in Thon Entier Grillé (trait D'huile De Tournesol)?

Thon Entier Grillé (trait D'huile De Tournesol) contains 20 g of protein per 100 g.

Is Thon Entier Grillé (trait D'huile De Tournesol) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Thon Entier Grillé (trait D'huile De Tournesol) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier Grillé (trait D'huile De Tournesol) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Thon Entier Grillé (trait D'huile De Tournesol) is 100 calories?

About 41 g of Thon Entier Grillé (trait D'huile De Tournesol) equals 100 kcal.

Is Thon Entier Grillé (trait D'huile De Tournesol) high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18 g fat (2.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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