Maquereaux Grillés Gout Barbecue

Maquereaux Grillés Gout Barbecue by Saupiquet has 230 kcal per 100 g. One serving (120 g) is about 276 kcal.

Maquereaux Grillés Gout Barbecue contains 16 g of protein per 100 g — about 19.2 g per 120 g serving.

Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 43 g of Maquereaux Grillés Gout Barbecue equals 100 kcal.

Per 100 g it has 2.2 g sugar and 17 g fat (4 g saturated). Fat provides 67% of its calories, so portion size matters most here.