Fish & Seafood · Nutrition facts

Filet De Maquereaux Grillés À La Mexicaine

239 kcal per 100 g, with 17 g protein, 0.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Maquereaux Grillés À La MexicaineNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
19 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.3g22% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950221329 · Data last verified:

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3165950221329

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Common questions

How many calories are in Filet De Maquereaux Grillés À La Mexicaine?

Filet De Maquereaux Grillés À La Mexicaine by Saupiquet has 239 kcal per 100 g.

How much protein is in Filet De Maquereaux Grillés À La Mexicaine?

Filet De Maquereaux Grillés À La Mexicaine contains 17 g of protein per 100 g.

Is Filet De Maquereaux Grillés À La Mexicaine a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Filet De Maquereaux Grillés À La Mexicaine keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Maquereaux Grillés À La Mexicaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filet De Maquereaux Grillés À La Mexicaine is 100 calories?

About 42 g of Filet De Maquereaux Grillés À La Mexicaine equals 100 kcal.

Is Filet De Maquereaux Grillés À La Mexicaine high in sugar or fat?

Per 100 g it has 0.5 g sugar and 19 g fat (4.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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