Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950220056 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Grillés?
Filets De Maquereaux Grillés by Saupiquet has 231 kcal per 100 g.
How much protein is in Filets De Maquereaux Grillés?
Filets De Maquereaux Grillés contains 16 g of protein per 100 g.
Is Filets De Maquereaux Grillés a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Grillés keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Grillés high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Maquereaux Grillés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Filets De Maquereaux Grillés is 100 calories?
About 43 g of Filets De Maquereaux Grillés equals 100 kcal.
Is Filets De Maquereaux Grillés high in sugar or fat?
Per 100 g it has 2.2 g sugar and 17 g fat (4 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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