Fish & Seafood · Nutrition facts

Arsène Saupiquet Sardines À La Tomate Et Huile D'olive

229 kcal per 100 g, with 17 g protein, 1.9 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Arsène Saupiquet Sardines À La Tomate Et Huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
30% of calories
1.9 g
Carbs
3% of calories
17 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.8g
Saturated fat3.5g18% DV
Cholesterol55.5mg18% DV
Sodium480mg21% DV
Potassium525.2mg11% DV
Calcium46.4mg4% DV
Iron1.3mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950216714 · Data last verified:

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3165950216714

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Common questions

How many calories are in Arsène Saupiquet Sardines À La Tomate Et Huile D'olive?

Arsène Saupiquet Sardines À La Tomate Et Huile D'olive by Saupiquet has 229 kcal per 100 g.

How much protein is in Arsène Saupiquet Sardines À La Tomate Et Huile D'olive?

Arsène Saupiquet Sardines À La Tomate Et Huile D'olive contains 17 g of protein per 100 g.

Is Arsène Saupiquet Sardines À La Tomate Et Huile D'olive a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Arsène Saupiquet Sardines À La Tomate Et Huile D'olive keto-friendly?

With 1.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arsène Saupiquet Sardines À La Tomate Et Huile D'olive high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Arsène Saupiquet Sardines À La Tomate Et Huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Arsène Saupiquet Sardines À La Tomate Et Huile D'olive is 100 calories?

About 44 g of Arsène Saupiquet Sardines À La Tomate Et Huile D'olive equals 100 kcal.

Is Arsène Saupiquet Sardines À La Tomate Et Huile D'olive a good source of potassium?

It is a moderate source: 525.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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