Fish & Seafood · Nutrition facts

Filets De Thon À L'huile D'olive Vierge Extra

274 kcal per 100 g, with 22 g protein, 0.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 81g
High proteinLow carb
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Filets De Thon À L'huile D'olive Vierge ExtraNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
22 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
21 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.9g20% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950110012 · Data last verified:

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3165950110012

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Common questions

How many calories are in Filets De Thon À L'huile D'olive Vierge Extra?

Filets De Thon À L'huile D'olive Vierge Extra by Saupiquet has 274 kcal per 100 g. One serving (81 g) is about 222 kcal.

How much protein is in Filets De Thon À L'huile D'olive Vierge Extra?

Filets De Thon À L'huile D'olive Vierge Extra contains 22 g of protein per 100 g — about 17.8 g per 81 g serving.

Is Filets De Thon À L'huile D'olive Vierge Extra a good source of protein?

Yes — 22 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Filets De Thon À L'huile D'olive Vierge Extra keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Thon À L'huile D'olive Vierge Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (440 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Filets De Thon À L'huile D'olive Vierge Extra is 100 calories?

About 36 g of Filets De Thon À L'huile D'olive Vierge Extra equals 100 kcal.

Is Filets De Thon À L'huile D'olive Vierge Extra high in sugar or fat?

Per 100 g it has 0.5 g sugar and 21 g fat (3.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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