Other · Nutrition facts

Mestemacher

201 kcal per 100 g, with 5.6 g protein, 43.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 slices (72 g)
High fiber
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MestemacherNutri-Score ACompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
10% of calories
43.1 g
Carbs
74% of calories
4.2 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.4g
Saturated fat0.1g0% DV
Sodium243.1mg11% DV
Potassium138.9mg3% DV
Calcium34.7mg3% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084213000743 · Data last verified:

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Barcode

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0084213000743

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Common questions

How many calories are in Mestemacher?

Mestemacher by Mestemacher has 201 kcal per 100 g. One serving (72 g) is about 145 kcal.

How much protein is in Mestemacher?

Mestemacher contains 5.6 g of protein per 100 g — about 4 g per 72 g serving.

Is Mestemacher high in carbs?

Yes — carbohydrates provide 74% of its calories (43.1 g per 100 g, of which 1.4 g is sugar). It also delivers 6 g of fiber.

Is Mestemacher low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 43.1 g of carbs come from starch and fiber rather than sugar.

Is Mestemacher a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mestemacher have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Mestemacher is 100 calories?

About 50 g of Mestemacher equals 100 kcal.

Is Mestemacher high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.2 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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