Other · Nutrition facts

Ramen Miso

198 kcal per 100 g, with 7.8 g protein, 44.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 package (192 g)
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Ramen MisoNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
7.8 g
Protein
12% of calories
44.8 g
Carbs
70% of calories
5.2 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.6g
Saturated fat0.8g4% DV
Sodium1380.2mg60% DV
Potassium97.4mg2% DV
Calcium13.5mg1% DV
Iron1.6mg9% DV
Vitamin C4.7mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085315610182 · Data last verified:

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0085315610182

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Common questions

How many calories are in Ramen Miso?

Ramen Miso by Sun Noodle has 198 kcal per 100 g. One serving (192 g) is about 380 kcal.

How much protein is in Ramen Miso?

Ramen Miso contains 7.8 g of protein per 100 g — about 15 g per 192 g serving.

Is Ramen Miso high in carbs?

Yes — carbohydrates provide 70% of its calories (44.8 g per 100 g, of which 2.6 g is sugar). It also delivers 1 g of fiber.

Is Ramen Miso high in sodium?

Yes — 1380.2 mg of sodium per 100 g, about 60% of the daily value.

Why does Ramen Miso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1380.2 mg). Overall that places it in band C.

How much Ramen Miso is 100 calories?

About 51 g of Ramen Miso equals 100 kcal.

Is Ramen Miso a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ramen Miso high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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