Other · Nutrition facts

Moroccan Style Couscous

208 kcal per 100 g, with 5.3 g protein, 34.7 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Moroccan Style CouscousNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
5.3 g
Protein
11% of calories
34.7 g
Carbs
69% of calories
4.6 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar10.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium244mg11% DV
Potassium153.1mg3% DV
Calcium25.8mg2% DV
Iron0.7mg4% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01196573 · Data last verified:

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Common questions

How many calories are in Moroccan Style Couscous?

Moroccan Style Couscous by Sainsbury's has 208 kcal per 100 g.

How much protein is in Moroccan Style Couscous?

Moroccan Style Couscous contains 5.3 g of protein per 100 g.

Is Moroccan Style Couscous a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Moroccan Style Couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Moroccan Style Couscous is 100 calories?

About 48 g of Moroccan Style Couscous equals 100 kcal.

Is Moroccan Style Couscous high in sugar or fat?

Per 100 g it has 10.4 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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