Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459062588 · Data last verified:
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Common questions
How many calories are in Mandelmus Braun?
Mandelmus Braun by Bio,HMF,Aldi has 653 kcal per 100 g.
How much protein is in Mandelmus Braun?
Mandelmus Braun contains 23 g of protein per 100 g.
Is Mandelmus Braun a good source of protein?
Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Mandelmus Braun keto-friendly?
With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mandelmus Braun high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Mandelmus Braun low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mandelmus Braun a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mandelmus Braun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (5.7 g); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band C.
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