Other · Nutrition facts

Walnuss Kerne

666 kcal per 100 g, with 17 g protein, 7.4 g carbs and 62 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie dense
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Walnuss KerneNutri-Score CCompare
Amount

Showing values for 100 g

666 kcal
Calories
33% of a 2000 kcal day
17 g
Protein
10% of calories
7.4 g
Carbs
5% of calories
62 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat5.7g29% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462389092 · Data last verified:

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4061462389092

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Common questions

How many calories are in Walnuss Kerne?

Walnuss Kerne has 666 kcal per 100 g. One serving (100 g) is about 666 kcal.

How much protein is in Walnuss Kerne?

Walnuss Kerne contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Walnuss Kerne a good source of protein?

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Walnuss Kerne high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Walnuss Kerne low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Walnuss Kerne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (666 kcal), saturated fat (5.7 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Walnuss Kerne is 100 calories?

About 15 g of Walnuss Kerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Walnuss Kerne high in calories?

Yes — 666 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 333 kcal.

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