Other · Nutrition facts

Mélange Du Verger

464 kcal per 100 g, with 17.9 g protein, 42.9 g carbs and 32.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange Du VergerNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
17.9 g
Protein
13% of calories
42.9 g
Carbs
32% of calories
32.1 g
Fat
55% of calories
Macro split
Protein 13%Carbs 32%Fat 55%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar28.6g
Saturated fat3.6g18% DV
Sodium53.6mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394315201 · Data last verified:

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Barcode

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0626394315201

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Common questions

How many calories are in Mélange Du Verger?

Mélange Du Verger has 464 kcal per 100 g.

How much protein is in Mélange Du Verger?

Mélange Du Verger contains 17.9 g of protein per 100 g.

Is Mélange Du Verger a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mélange Du Verger high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Mélange Du Verger low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mélange Du Verger a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mélange Du Verger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (28.6 g), saturated fat (3.6 g); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band C.

How much Mélange Du Verger is 100 calories?

About 22 g of Mélange Du Verger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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